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Fitness and wellness: a curious combination of words that at first glance seem to be synonymous. In the health and fitness world I see these terms being used individually quite a bit, but seeing them together as a phrase immediately brought questions to my mind. Are the two words the same or different; do they relate to each other and if so how; is there some meaningful conclusion we can draw from their being combined in the phrase fitness and wellness?

As one of the top yin tonics in the Chinese herbal pharmacopoeia, fo-ti tieng balances and restores a variety of important biological systems. Ho shou wu extract is easily absorbable and fast acting since it can completely dissolve in water. This allows for effective absorption into the bloodstream where its constituents are quickly used by your body. This means that the lecithin, zinc and other yin tonic properties can begin working their magic right away!

Organic whole food powder made of whole foods is becoming more popular today. This product can play a very significant part of a health and wellness diet that contributes to longevity.

If your baby is colicky and your household is getting very little rest and peace as a result, it may be time for you to begin looking into a few of the many homeopathic colic cures that are available. While this condition is only estimated to affect roughly 20 percent of all babies, when it strikes it can really be devastating.

When scientist study embryos, they discover the brain is the first to develop. The brain sends creative power through the spinal cord and nerves to create every cell and organ in your body. The brain, spinal cod, and nerves make up the central nervous system, the main headquarters of the whole body. From that first neonatal moment when the brain sends an impulse down the tiny spinal cord, that brain power flowing down the spine and nervous system continues to control all function and healing in the body for the rest of your life. The spine is your life line. All real wellness is ultimately dependant on the spine’s and nervous system’s ability to provide maximum nerve supply.

Exercises are one of the most important things in every individual’s life. Face exercises are just as important as body exercise. Whether you hit the gym to lose weight or tone muscles, your goal would always be for good health. Exercises not only make us healthy and young in the inside but it also makes us beautiful on the outside. As we age, fine lines appear in our face making us look old. Yes, we cannot stop aging, but the seven signs of aging is indeed manageable.

This pain relief mud comes from an 18,000 year old Canadian bog and has a higher concentration of humic acid than any other bog in the world. (34% compare to 9% in Europe and Asia). This mud provides all-natural healing powers that cannot be found ANYWHERE else! Who doesn’t have pain? Who doesn’t know someone who is sick? There are hundreds of pain relief products on the market and it may seems like you already tried everything. Have you tried the one with humic acid which are 100% natural? What is more important than HEALTH? Absolutely nothing.

There are many kinds of health problems that have risen in today’s time. In fact, two of the common causes of health issue these days are stress and pollution.

Naturopath is a new stream of medicine that is becoming popular day by day. There are many students who want to practice and become a naturopath doctor.

Naturopathy is a growing division of health right now. More and more students are focusing in to making their career in this field.

Alternative health care department has become very important in last few years. In fact, many people tend to move to safer and better way of treatment.

Immune system adjusts and adapts itself to each new disease the body gets, and generates pathogen specific immunity. Know the natural remedies for low immunity.