13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly

The term stomach ache refers to pain in any area between chest and the groin. Know the effective stomach pain remedies.

Let us be realistic – being older isn’t really a nice experience. Aside from the distress, the soreness as well as the decrease in suppleness, an older individual additionally gets to be much less pleasing to the surrounding people. Just which are the very first signs and symptoms of old age?

Dirt is a killer, food and beverage factories and shops should strictly and always be supervised; However, although personal hygiene is utmost desirable, it does not seem to prolong life judging by so many incidents we may have personally seen and gone through. For example, an old article about one old woman of 90s who had washed only her face, hands, neck and feet, never ever taking a good bath in all her life…

Loss of appetite means that desire to eat food is decreased. Know the effective herbal treatment to cure loss of appetite.

Indigestion is a common problem and it is also known as dyspepsia. Know the natural treatment to cure indigestion.

Gastritis is a disease characterized by irritation and inflammation of stomach lining or mucosa. Know the causes, symptoms and natural treatment for gastritis.

Insomnia can be treated easily with natural remedies. Know the effective natural herbal remedies for insomnia.

If you live in our modern society, you may not know what causes stress but you will certainly be aware of the existence of stress in your life. Stress and anxiety can be a killer for modern people, so it is important that we not only try to find a stress remedy but that we also discover what causes stress in our lives.

Many of the physical problems people often seek medical help for can be relieved with easy remedies. Often times these natural remedies can be found in our kitchen cabinets or gardens.

Using herbal remedies is a fun and effective way to improve your health. Here are a few tips to make getting started a bit easier.

Gastroesophageal Reflux Disease (GERD) is an incredibly common complaint in clinical practice. I generally encourage patients of mine to consider the Chinese medicine approach to the management of this disorder to avoid the side effects of proton pump inhibitors.

Maybe it was something you ate or drank. Perhaps it’s from stress at work or in your family or from partying too hearty lately. Whatever it is, you just feel terrible.