13 Weight Loss Tips From People Who Have Lost 50+ Pounds

Why Use Holistic Health Care Treatments

Holistic health care is the new way of taking care of you when you need help most. It is a natural way to cure and take care of you without furthering problems or creating new ones with harmful chemicals and unnecessary procedures. Your life can be turned around in just one visit to a holistic health care center.

The ABCs Of TTO: Some Facts About Tea Tree Oil

Tea tree oil (TTO) is a topical remedy that is a product of the Melaleuca Alternifolia genus of plants belonging to the myrtle family. It is a species of tree or tall shrub indigenous to New South Wales in Southeastern Australia. Native Aboriginal tribes of the area have been using tea tree leaves for a very long, but unknown, period of time. It was the British sailor, Captain Cook, who was the first Westerner to note how the people there used tea tree leaves to treat all sorts of ailments.

Fascia, the Organ of Posture – The Soft Tissue Structural Integrators Reorganize

A common misconception about the human structure is that we are mostly made up of muscles and bones, and it is our skeletal system that holds us up and our muscular system giving us the ability to move our body parts. In actuality, it is connective tissue that comes in many forms that supports our structure and gives our bodies their shape. Bones, cartilage, ligaments, and tendons are the flexible forms of firm connective tissue.

The Natural Wonder Of Avocado Oil

Avocado oil is one of the most remarkable of the many healing, treatment inducing and protective ingredients derived from nature. Most natural oils are processed from seeds, but avocado oil is extracted from the fruit. Oil expressed from the avocado fruit is rich in vitamins, potassium, lecithin, and amino acids. The oil also contains a host of other properties and essential nutrients.

Reiki Tips and Tricks For a Healthy Lifestyle

In order to learn some Reiki tips and tricks for a healthy lifestyle, it’s important to learn about the history of Reiki. Reiki is a Japanese technique used for stress reduction and relaxation that also promotes healing. Reiki is relatively new to the Western part of the world. Mikao Usui was the creator and founder of Reiki in 1922.

Natural Way To Get Rid Of Cold Sores – 3 Things You Can Do Right Now!

Got a cold sore? Want to get rid of it fast and naturally? Isn’t it amazing how these things pop up at the most inopportune times? Well keep reading my friends and you’ll find out…

Gastritis Treatment – Homeopathic Remedies For Gastritis

When the lining of the stomach is inflamed, irritated or infected, it is called gastritis. The condition can be chronic or acute. Here are some natural Homeopathic remedies to cure gastritis.

How To Escape From Obsessive Thoughts Using Knowledge Of Mind And Spirit

I must wash my hands repeatedly. Such an idea or mental picture may pop into your head unasked. Such ideas are unwanted if they are repetitive, unpleasant or difficult to resist. In addition to compulsive acts, they can exacerbate jealousy, temptation, or unreasonable guilt. Swedenborg’s account of unconscious inflow from a spirit realm can give the sufferer some confidence that obsessive thoughts can be ignored and got rid of.

Beat the Heat With Qi Gong

Qi gong helps to release the struggles or heat of life and all its manifestations, including physical manifestations such as illness. A meditative visualization for reducing heat is also shared in this article.

Spend Some Time In The Sun Today And Benefit From The Miraculous Healing Powers Of Ultraviolet Light

The time when getting outside on the first sunny spring day is long gone. Only the very courageous or ‘careless’ who defy the grim warnings from medical mandarins and cancer specialists – wholeheartedly endorsed by the sunscreen industry – dare to venture forth into the ‘dangerous’ sun. Fortunately, this view is beginning to crumble in the blatant absence of scientific proof that sunlight causes disease. What is being discovered instead is that lack of sun exposure is one of the greatest risk factors for disease.

Green Tea For Alzheimer’s Disease

Green Tea has the potential to slow the development of Alzheimer’s disease and help people cope with the symptoms of Alzheimer’s. L-Theanine, Caffeine, and Polyphenols such as EGCG play a major role in green tea’s benefits for people with Alzheimer’s disease. This cheap solution can slow the progression of the disease, and provide relief for those that have it.

Herbal Adventures – The Asteraceae – The Star – Family

One of the best ways to “get” herbal medicine is to learn a little botany. Plants are grouped into botanical families, and plants in the same family often have very similar properties. In previous columns, we’ve looked at the malva (Malvaceae), the rose (Rosaceae) and the buckwheat (Polygonaceae) families. That’s about 5000 plants we’ve become familiar with. But that’s only a few, compared to the family we’re about to meet: the Asteraceae (Aster-a-cee-a).

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