Reiki and Meditation
Meditation is a somewhat spiritual practice that is designed to quieten our mind by strongly focusing it in a single direction or a single thing or even the universe as a whole. Meditation allows us to experience stillness instead of constant chatter. People associate this practice with the eastern philosophies but meditation is practiced by almost every culture around the world.Life Lessons From Reiki
Reiki is a gentle healing energy that brings balance and harmony to the body. When we are sick, it is a signal from the body that we are out of balance, and so we need to make changes and adjustment to come back into alignment. From experience, I find Reiki affects clients on many different levels: Physical, Mental, Emotional, Spiritual.What Is Candida Albicans and Should I Do a Cleanse?
While Candida albicans is a naturally occurring fungus in every single body in the world, sometimes the fungus overgrows and causes a variety of health issues. Figuring out if you have an overgrowth and what your next step should be is outlined in this article.Urban Herbs
Did you know that there is an abundance of medicinal and edible plants growing all around you? Yes, even in the urban landscape you can find many helpful plants colonizing the local sidewalks, gardens, and wild spaces. Check out the list – you may be surprised to learn about the medicinal properties of common garden ornamentals like magnolia and yarrow, or that there are nutritious, edible plants like violet and dandelion growing in your lawn.Connecting With the Target Market of Holistic Health Practitioners
As a holistic health practitioner, one of your main goals is to assist others in improving their lives. Your approach to business is slightly different than the typical model, but it does not mean that you avoid taking steps to build a successful practice.Can Reflexology Help For Back Pain?
One of the most common ailments experienced today by a majority of the population is back pain. Conventional treatments do not appear to be managing the problem effectively, and this has led to other types of treatment, such as complementary and alternative medicine. Can Reflexology be the solution for reducing back pain?Reiki Healing – The Act of Kindness Part One
We were all brought into this world as pure, innocent and unconditional loving souls. However, with the reality of time, the experiences we went through and the bodies we came across that were attached to a type of negative or dare I say evil like personality, our image of the outer world changed. Now how many times have you heard a new age teacher say.Alpha Mind Power Opens the Door to Creativity
An alpha state of mind is when the mind floats freely between sleep and wakefulness. It is the world of daydreams. Meditation helps the mind to relax into this state and open fully, which creates a fertile garden bed from which daydreams and new ideas can blossom.How to Heal and Prevent Cancer and Other Illnesses With Daily “Vowel” Movements
I’d like to share with you several key practices I’ve learned on my 3-year journey with cancer that can help heal or prevent cancer and other illnesses. I’ve come up with an acronym to help us remember these important points: it’s the vowels AEIOU and Y. The word ‘heal’ literally means ‘to become whole.’ Many people who’ve gone into remission from cancer have done so by making these whole-body, whole-life changes. For optimal good health, I highly recommend a daily ‘vowel’ movement!Effects of Radiation From Electronic Gadgets on Humans
The expansion of electronic gadgets has accelerated over the past few years. However, the discussions on radiation effects on humans seemed to have died down. It does not mean the problem no longer exists. People need to be educated to understand the risks.Shining Some Light on Vitamin D3 – The Sunshine Vitamin
Vitamin D3 is free of toxic tagalongs. The vitamin supports many body systems including healthy bones nerves, heart, brain, lungs, esophagus, breasts, colon, stomach, pancreas, prostate, uterus, ovaries and kidneys.Introduction to Chakras
The interesting thing about chakras is that, like gravity, whether or not you are paying attention to them, they play a role in your emotional, physical, and spiritual health. Even if you are new to exploring holistic health and alternative medicine, or even other religious ideas and theosophical pursuits, having a firm understanding of this intricate energy system will definitely benefit everyone.