What Is Manuka Honey and Why Is It Special?
Manuka honey is a monofloral honey that is predominantly produced in certain areas of New Zealand. It is different from all others types of honey because the bees source the pollen and nectar almost entirely from the flowers of Manuka Trees (Leptospermum Scoparium). These trees are closely related to the Tea Trees; and occur naturally throughout New Zealand and southeast Australia but are particularly common in high densities in the drier eastern coastal area of the North Island of New Zealand.Advocating Mindfulness
Mindfulness is often equated to relaxation, peace, and serenity. Tranquility abounds when you have let go of your own inner conflict. The mind is easier to quiet. Meditation becomes easier to practice. But what is mindfulness?What Is the Role of a Reiki Master?
“What is a Reiki Master and what does it mean?” The most important thing to remember is that Reiki is a way of living. Mastering Reiki simply means that you are using it to understand yourself more and how you interact with life. It is not a ‘Title’; it is simply a way of living. Gandhi beautifully conveyed this message when he said, “My life is My Message”. As a Reiki Master your life speaks louder than your lips! Remember this. The 5 principles become a way of life, as well as practicing Reiki on yourself and on others.How Your Thoughts and Feelings Affect Your Health
In the last two decades, two monumental discoveries were made in health research, but they seem to have been shoved under the carpet. The possibilities uncovered by these discoveries would revolutionize how we view health and illness and the power we have to positively affect our own well being. In this article, we’ll explore these two discoveries and a simple practice you can use right now to improve your health and grow positive results in your life.Our Top Six Home Remedies for Cold Sores
They’re embarrassing, contagious, painful, and very visible on your lip or around your mouth. There are some very effective home remedies for cold sores that can be applied during the onset of a flare-up and we outline the top six most effective natural treatment.Increase Brain Power With Brain Boosting Supplements
There are no magic pills to ensure a healthy brain, but there are a number of good dietary supplements that are producing positive results in current, on-going studies of brain health. Several supplements are discussed that would be good candidates for consideration. Keep in mind that herbal supplements can be quite potent and use can result in side effects, sensitivities and possible negative interactions with medications. Always check with your doctor before adding any supplement to your diet.Amazing Results of Deep Breathing
We have all been breathing since the day we were slapped on the bottom – the day we were born. An assumption is that when we breathe, we are filling our entire body with oxygen. This is not necessarily true.The Importance of Good Posture in Children
Posture is directly related to your child’s physical and mental health. Learn how poor posture can negatively affect a child’s health and how easy it is to promote perfect posture.Juicing or Drugs? Mmmm, Let Me Think!
Drugs or juice, what would you choose? If you could eliminate most, or all of your drugs (now or future prescriptions) would that be of interest to you? Let’s talk!Turmeric’s Benefits to Skin, Digestion, and Your Heart
If something could benefit your entire body without any harmful side effects, wouldn’t you jump right on board to good health? It seems to be the obvious answer would be yes… so what are you waiting for? Turmeric has been popular for thousands of years in India yet we here in America seem to only be catching on now. Find out how you can improve your health from the inside out with the addition of Turmeric.Why You Should Own an Aromatherapy Diffuser
Aromatherapy is becoming more popular as alternative medicine. People uncomfortable with some medical procedures use aromatherapy instead. Because of many advantages, it is common to find aromatherapy oils and aromatherapy diffuser in someone’s house.Can Asthma And Allergies Be Stopped Naturally?
Prescriptions for asthma do not attack the root of the problem, which is the body’s over-reaction to a non-lethal substance. There is a holistic cure for asthma and allergies that provides much more hope for asthmatic sufferers.