Holistic Benefits of Functional Medicine
Functional medicine offers an array of holistic benefits from improved physical health to improved mental health. This new wave of medicine is becoming more and more popular over the years and for some people has been able to completely take over resulting in a healthier happier lifestyle. If you are one of those people who is constantly getting sick, functional medicine can help you identify and address the causes of your illnesses.
Natural Immune System BoostersLong-term and short-term illness can take a toll on your immune system. While the cost to recover from either might be different, you can use immune system boosters regardless of the time you didn’t feel well. Even if you just feel run down and don’t want to get sick, simple things can rebuild your immune system.
DITI – Thermography Cameras and Thermal DriftWhat is DITI? It is an acronym for Digital Infrared Thermal Imaging.
Understanding the Word “Wellness”The term wellness has also been promoted in books, newsletters, social media, worksite educational initiatives, videos and many other ways. A diverse cast of wellness advocates, including physicians, nurses, health practitioners, fitness trainers, coaches and other individuals and institutions have contributed to a growing but still modest public awareness of the term. Unfortunately, so too have advertisers of products and dubious promoters of healing remedies, but these efforts have been exploitations of the word. Wellness has been used to help sell dog food, quack remedies and no end of foolishness along these lines. The commercial cast of wellness distortion artists has not added value, only confusion, to public understanding of the term’s meaning. To date, there has been little standardization; wellness means what anyone says it means-at least to that person.
Discover The Tips For Better Juicing By Using These PointersFresh, healthy vegetable and fruit juices are a good addition to the diet, and there is no reason to not drink them being that they are very easy to create right in your own home. If you’re not sure of ways to get started, this short article can provide you with some suggestions on getting the best from your juices.
Understanding The Common Cold From A Holistic ApproachThe upper respiratory system is infected in the common cold. It is caused by a viral infection which primarily involves the rhinoviruses and coronaviruses. The common cold is the most common infection in humans today. The average person contracts it at least a few times per year.
Beyond Helping Us Sleep: The Many Health Benefits of MelatoninMany times my patients will tell me that they have problems sleeping – they either have trouble getting to sleep or they have problems staying asleep. Not surprising, generally around our late 40’s – 50’s we start to become deficient in melatonin, a hormone that regulates our sleep patterns. As we near age 60, melatonin stores decrease even further.
Massage for TherapyReiki is a form of massage therapy that was developed by a Japanese Buddhist, Mikao Usui, in 1922. Since then, the teaching and technique have be continued and adaptations made by various other teachers. Those that practice the technique say that they are moving energy in the form of ki using their palms.
Reiki HealingReiki is a palm healing, spiritual practice found by a Japanese Buddhist Mikao Usui. It is believed that universal energy is transferred through the palm which helps in self healing and maintains equilibrium. As meditation, exercise and proper diet helps in maintaining good health, Reiki uses the life force energy to flow freely in and around the body to keep it healthy.
Juicing To Aid You To Drop The Pounds And Build A Whole New YouJuicing supplies you with significantly fresh, new, and absolutely free juice in your house. It’s a terrific way to add useful vitamins, minerals, as well as fiber onto your eating plan. Many see juicing being a time intensive and cumbersome task though. What do you think?
The 10 Components of FitnessFitness is a concept that is vastly misunderstood and each individual has his/her own way of defining it. What most people do not know is that there are 10 components/elements/facets that make up the state of “Fitness”. All these 10 components need to be improved in an individual for him/her to be deemed as physically it. So….What exactly are the 10 components of fitness? Read this article to find out…
Weight Management Using Fat Burning Foods And HypnotherapyWeight management entails maintaining weight loss after you get into shape and is an age-old problem that countless people have to face in their lives every day. There are however some pointers that can make this easier and if you are properly educated about the scientific facts pertaining to weight management, it is not such an uphill battle. There are a few foods that help the body to process and metabolize fat, assisting in weight management and keeping you healthy. Hypnotherapy is also an option for those who have tried other methods unsuccessfully.