Tuesdays Tone with Fitness Snob


Kim Turner, the original Fitness Snob, will bring you 30 minutes of toning every Tuesday live on BlackDoctor.org facebook page. Kim believes that being a Fitness Snob isn’t about judging others; it’s about cultivating a fitness lifestyle that shows you know what’s best for you. She wants to encourage you to take the time to learn what keeps you motivated to maintain your fitness routine AND to be unapologetic about your preferences. Join her every Tuesday for a low-impact, no equipment toning workout. She’ll provide intensity modifications so you can join no matter your fitness level. Be snobbish about your health and join Fitness Snob Tuesdays 8am.
FB & IG: @fitnesssnobsociety and IG: @originalfitnessnob

About Herbal Remedies

Herbal remedies are everywhere these days, often promoted as safe alternatives to prescription medicines. However, many are not manufactured consistently and can have severe side effects on the body.

Medicinal Chinese Herbs Online

Medicinal Chinese herbs have been around for centuries and many of today’s drugs are derived from them. Some examples of those are medicines used to treat asthma, hay fever as well as those that are employed to treat the immune system. Many of the modern medicines utilized ingredients from ancient medicinal Chinese herbs such as dong guai, ginger, ginseng, licorice, cinnamon and others…

Herbal Remedies From Around the World

In spite of the advances in modern medicine, 80% of the world’s population still relies on herbal remedies as a primary medication. Since early times people of all cultures have used herbs and spices to treat a variety of maladies. Some of these are even mentioned in the bible.

Holistic Medicine – Antibiotics Linked to Childhood Asthma

Childrens health is a hot topic in health care and politics right now. Many children suffer from chronic illnesses, like asthma, that could be prevented or treated through a more holistic approach. Education is key to keeping children healthy and toxin free, especially early in life.

100 Percent Pure Skin Care Product Does Not Exist – Take the Holistic Approach to Skin Care

The increase in awareness on the importance of natural products has led many women (and men of course), to look for 100% pure skin care products. It is a move in the right direction because natural products are often better; however, the need for us to take a more holistic approach to skin care can not be over emphasized. This is necessary because no skin care is 100% pure in the real sense of it because even if the products are derived from plants, they are still processed to extract the active ingredients needed. The extraction of the active ingredients is actually what makes them more effective than the plants they are derived from. Hence holistic approach to skin care means using natural products that are produced naturally, proven to be effective and not harmful to your skin.

Experience the Wonders of a Natural Herbal Remedy

According to the World Health Organization, around 80% of people around the world turn to natural herbal remedy for restoring and maintaining health. A natural herbal remedy is a form of treatment utilized by man even during the ancient times.

Home Remedies For Heartburn – Herbal Acid Reflux Treatment

Day by day, numerous people around the word complain about feeling something burning inside their chests. This is a very painful disorder known as heartburn. The intensity of the symptoms vary from one person to another and that’s why some patients only feel a mild discomfort while others feel an unbelievable pain.

Ayurveda As a Complimentary Alternative Medicine

When alternative medicine is used in conjunction with traditional Western medicine, there can be a greater chance of success than one or the other could have provided to the patient. When you are looking into Ayurveda for an alternative course of action for your medical condition or to maintain good health, it is recommended that your doctor be consulted before you begin.

Holistic Approaches For Weight Loss and Stubborn Health Conditions

How a body-mind holistic intervention can help you with Weight Loss. The author submits holistic weight loss concepts that challenge current conventional wisdom regarding diets, food recommendations, and “the battle of the bulge.” The Holistic philosophy introduced in this article offers unique weight-management philosophy, emotional-behavioral management, and a philosophy of body acceptance for stubborn conditions. This integrative approach gives hope to people struggling with weight, energy, and body image challenges.

Where to Buy Chinese Herbal Medicine

You can buy Chinese herbal medicines both from online stores as well as stores in your area. You can find that buying online though could be the most convenient for you as you would not necessarily have to exert that much effort in searching and finding the best and highest quality Chinese herbal medicines you can ever find.

Herbal Treatment For Acid Reflux – Natural Remedies For Heartburn

Many acid reflux sufferers are afraid to use prescribed medication because they are scared about any possible side effects. That’s why herbal treatments for acid reflux became very popular and are successfully used by people all over the world.

Five Elements – The Usefulness of Chinese Medicine

The Five Elements bring together an understanding of the interrelationship of all organs based on interactions between organs as described by the five elements of wood, water, fire, earth and wind. This article is a very brief summary of how the body’s systems relate to each other.

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