Kim Turner, the original Fitness Snob, will bring you 30 minutes of toning every Tuesday live on BlackDoctor.org facebook page. Kim believes that being a Fitness Snob isn’t about judging others; it’s about cultivating a fitness lifestyle that shows you know what’s best for you. She wants to encourage you to take the time to learn what keeps you motivated to maintain your fitness routine AND to be unapologetic about your preferences. Join her every Tuesday for a low-impact, no equipment toning workout. She’ll provide intensity modifications so you can join no matter your fitness level. Be snobbish about your health and join Fitness Snob Tuesdays 8am.
FB & IG: @fitnesssnobsociety and IG: @originalfitnessnob
Holistically Healing Heartburn
Holistic treatment of heartburn is concerned with treating the whole body. In order to develop acid reflux, we must first have an acidic system. Once the whole body is more alkaline, acid reflux will disappear. What we eat and drink determines our PH factor and in turn, our health in generalAromatherapy – Ancient Holistic Healing
Aromatherapy is the practice of using the scents of various plant extracts to assist in healing the mind, body, and soul. The use of aromatherapy dates back over 5,000 years and has recently been rediscovered as a method of holistic healing.Are Alternative, Complimentary, Natural and Holistic Medicine All the Same?
There is such a vast amount of information out there in the public domain that it is sometimes very hard for us to make sense of it all or even to make a choice about our health treatments. I am a layperson that got interested in “other” treatments when I left my general practitioner’s office unconvinced by his theories about my ailing health. I did not want to be tired any more, but suspected that I first had to get to the bottom of the despondency that I seemed to drown in.Kick Your Caffeine Habit With Knock-Out Herbal Remedies
Let America’s formost health and safety expert teach you to Kick Your Caffeine Habit like a martial arts master. Herbal Remedies that get the job done.Herbal Home Remedies for Reducing Stress
Easy to do recipes using herbs and cooking products right from your own kitchen.Herbal Remedies for Cough and Bronchitis
There are a lot of traditional and herbal treatments for coughs and some are indeed stranger than others. The more common ones that are still widely used today involve using honey and lemon. The more common remedies for bronchitis are eucalyptus, garlic, honey, ginger, cinnamon and tea.Natural Herbal Cures, Ancient Treatments and Home Remedies
Traditional chinese herbs are not only great herbs, but part of a sophisticated system that treats everything from colds and sinusitis, to menopause and impotence, lupus and chronic fatigue, all the way to AIDS and cancer. If the wrong traditional chinese herbs are used, the patient can get worse, or not heal and just waste their money. Still, there are some traditional chinese herbs that almost anyone can take, that will promote health in nearly everyone.What You Should Know Before Taking Herbal Remedies
Don’t make these serious mistakes that countless others have made when using herbal remedies. Arm yourself with these guidelines for using natural potent medicines before using any herbal supplements.The Many Uses of Natural Herbal Remedies and Oils
We have all heard the talk about natural herbal remedies, herbal medicines, and essential oils. Hopefully this article can give you some insight into the use of herbal remedies and there medicinal values.Holistic Medicine As Compared With Other Medical Practices
Holistic medicine is health care that comprises all the aspects of one’ s personality to obtain the optimum state of wellness. It encompasses the process of looking into the wholeness of the person including nutritional, physical, environmental, spiritual, lifestyle and social values.Common Herbal Remedies
Herbal remedies have been around thousand of years. The benefits from herbs can play a vital role in your overall health and well-being.Natural Herbal Remedies Party
With the introduction of products that can hurt our bodies just as much as they help us, the popularity of natural herbal remedies parties is growing. If you have never used natural herbal remedies before but are curious about them, invite friends over for a party to sample the products you’re interested in.